After increasing mileage, began experiencing pain in the areas of the top of foot (bend where foot meets leg) and up the shin. Mainly on right side, but left soon follows. For those familiar...the extensor digitorum longus, extensor hallucis brevis, extensor hallucis longus and tibialis anterior muscles. And possibly, the tendons surrounding them.
Using stability shoe due to over-pronation. Tried insoles to no avail. Currently doing stretching and strengthening excercies in an attempt to meliorate the problem. It's been a couple months with no improvements thus far.
Anyone have experience with this? Possible herniated tendon or tendonitis...does this ever get corrected?
thanks in advance folks,
I am having the same problem. Mine starts in the arch and up my leg. Been going on for months and nothing has worked for me, yet.
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