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Up Topic Communities / Masters / Awesome FREE customized workout logs!
- By Yankeebelle Date 2006-08-01 9:57 AM
http://www.bodybuilding.com/fun/printworklog.htm

Scroll down to "Create your own personal workout log" and start from there.  I created a printable log with my 2 upper and  2 lower body workouts- it's so easy!  This way I can just photocopy them for the next 12 week cycle.  All I have to write in is my lifting weight and number of reps.

:grin:
Up Topic Communities / Masters / Awesome FREE customized workout logs!

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