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Up Topic Communities / Beginners / New Year New TuesDailies
- - By Mickeyd Date 2019-01-01 8:51 AM
:grin:
Parent - - By NYCoach [us] Date 2019-01-01 10:17 AM
I’m losing the all natural battle against this sinus infection:sad:

Somehow had an amazing run with a pounding headache. 6.2 miles at 6:44 overall pace and a great HR at 139! Maybe this is going to be a good year!
Parent - By Mickeyd Date 2019-01-01 10:38 AM
What a great pace and corresponding heart rate. you are so fit!  :cool:
Parent - By flyguy (Stump Grinder) [us] Date 2019-01-01 12:51 PM
Wow!
Parent - - By spiritbear [us] Date 2019-01-01 11:54 AM
6.22 miles. Gravel roads/trails. 10:32 pace.
Parent - By flyguy (Stump Grinder) [us] Date 2019-01-01 12:51 PM
Beautiful job
Parent - By NYCoach [us] Date 2019-01-01 3:15 PM
Awesome!
Parent - By Mickeyd Date 2019-01-01 3:56 PM
Great job!
Parent - - By flyguy (Stump Grinder) [us] Date 2019-01-01 12:52 PM
50 minutes this week

Treadmill stupid easy/slow

4.13 miles 50:02 12:07/mile

HR still way low can’t be right even for a jog

Avg HR 128
Max HR 139

My “normal” easy run HR is like 148
Parent - - By spiritbear [us] Date 2019-01-01 1:39 PM
Did you use the HR calculator that’s on the TM or one you’re wearing?
Parent - By flyguy (Stump Grinder) [us] Date 2019-01-01 1:57 PM
My Garmin
Parent - - By NYCoach [us] Date 2019-01-01 3:16 PM
Great job! Maybe you are getting into better shape than you thought??
Parent - By flyguy (Stump Grinder) [us] Date 2019-01-02 6:58 AM
Resting Heart Rate down to 39 this morning :shocker!:
Parent - - By Mickeyd Date 2019-01-01 3:57 PM
Maybe your HR is lower on the mill?

Great job with the build up. :grin:
Parent - By flyguy (Stump Grinder) [us] Date 2019-01-02 6:59 AM
I would imagine my HR is much lower on the TM cuz I really try hard not to run hard on it. NOt sure why that is, but anytime I am on the mill I make sure I go super easy
Parent - - By Mickeyd Date 2019-01-01 4:00 PM
Spent the morning de-Christmasing. Tree is down and packed away. Hit my stair goal no problem. :laugh:  It was probably a mistake to put Christmas away the same day another kid left. I’m pretty blue now. :sad:

6.5 on the treadmill this afternoon. I probably need to come up with a loose running plan for the year. I’m feeling pretty aimless and unmotivated in my running at the moment.  Time to find 2019s races.
Parent - By NYCoach [us] Date 2019-01-01 6:05 PM
I’m sorry MD! Great job getting it all done but I know you must be feeling down. :sad:
Up Topic Communities / Beginners / New Year New TuesDailies

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