Been fighting a head cold but wanted to run through it. Really cold this morning. I actually felt pretty good running but was blowing my nose constantly. I got into the park and started getting some strange stares from people. Hmmm. Got home and realized I had blood all over my face. Nice. Guess it’s a sinus infection. Yay!
11 freezing miles for me at 7:10 overall pace.
Yikes! That sounds rough. I hope you feel better soon.
6.18 miles, or a bit further, around the acres on gravel roads and trails. 11:20 pace. Garmin shuts of at will.
I never have been too happy with this newer model I got. About ready to pull my old one out. It’s more user friendly and reliable. Didn’t sleep well at all last night so super tired. Maybe I’ll take a nap.
2018-12-29 12:10 PM
Nice job on the run. I vote yes on the nap!
A nap sounds wonderful...
2018-12-29 12:15 PM
The stiffness I’ve been thinking is arthritis in my hands is showing up in one of my knees. This has me worried. It’d be great if it just stopped.
7.6 on the mill. Running doesn’t make the stiffness worse. Or better. It’s just stiff whether I run, walk or sit.
Have you had the stiffness checked out by a doctor?
Oh no...please get that checked out! I’m sorry you are dealing with that MD!
2018-12-29 2:01 PM
42 minute slow jog on the TM
Avg HR 122 (that can’t be right)
Max HR 131 (that can’t be right either)
Man! If it IS right....
2018-12-30 11:52 AM
5.5 on the mill this morning.
As the day went on yesterday my knee felt more like I tweaked something. Which is both bad but good.
Yeah, in the end probably good :-)
40 mins recovery on the bike trainer
2018-12-30 4:51 PM
Stomach bug. Nothing for me Sunday
I hope you feel better soon.
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