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Up Topic Communities / Beginners / WednesDailies
- - By Mickeyd Date 2018-12-26 7:02 AM
:happy:
Parent - - By NYCoach [us] Date 2018-12-26 9:10 AM
So tired today but stumbled through 7 miles outside
Parent - By Mickeyd Date 2018-12-26 2:29 PM
Great job!  Post Christmas exhaustion is rough.
Parent - By flyguy (Stump Grinder) [us] Date 2018-12-26 2:49 PM
Excellent job
Parent - - By flyguy (Stump Grinder) [us] Date 2018-12-26 2:50 PM
3.52 miles easy
42:01 11:57/mile
Avg HR 140
Max HR 152
Parent - By NYCoach [us] Date 2018-12-26 4:33 PM
Nice job man!
Parent - By Mickeyd Date 2018-12-26 6:11 PM
Great job!
Parent - - By Mickeyd Date 2018-12-26 6:11 PM
5.1 on the mill tonight.
Parent - By NYCoach [us] Date 2018-12-26 9:22 PM
Nice work MD!
Parent - By flyguy (Stump Grinder) [us] Date 2018-12-27 4:41 AM
:cool:
Up Topic Communities / Beginners / WednesDailies

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