I ran 5 miles fairly easy because I seem to be getting sick.
It's probably just a cold, but I got to feeling gross yesterday. The glands in my neck are swollen and my sinuses are starting to feel a bit congested. Ugh. I'm probably going to lie low today and see if I can get to feeling better.
Excellent work on the 5 miler! Sorry about the congestion. I have had the glands in neck thing. It's lousy.
Swannie, thanks for starting the thread.
Thursday I ran 25 minutes at home then went grocery shopping. That should be cross training. HA! In the afternoon, DC and I raked and bagged the rest of the heavy leaves. It was neat to be raking right on the river, like being out in the woods.
Today I will plan a run, a quicker walk, and then some cardio dvd.
Happy runs, All!
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