Weather is improving.
Thursday I did 40 minutes running on the TM, then did stretches. I’ve been paying more attention to my stretches and it has helped a lot. I need to keep it up to maintain. DC and I did 2.75 hours volunteering in the afternoon.
Today I am going to do an outside run soon. Weather is improved. DC and I will be going out some since I’ll be 76 years old on Saturday. I’m grateful to have lived this long.
Happy runs, All!
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