Wednesday I did cardio dvd work. It's really cold and icy. The knee is better than it was.
Today I plan to run on the TM. DC and I are to volunteer so that is really a physical XT for sure.
Happy runs, All!
I'm glad your knee is improving.
Do you and DC always volunteer at the library, or are there other places you volunteer as well?
It's at the same huge county library. They have about 18 branches and even 2 big bookmobiles. The book carts are taller than I am and weigh a ton.
It doesn't take too much to be taller than you.
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