6 for me on the mill with some steep hills
5.5 for me on the mill this morning.
2018-12-05 3:08 PM
And another 5.5 tonight. Note to self, when working all day, bring food.
I was totally zonked this afternoon. Luckily after food, hydrating and half a pot of coffee
I rebounded enough to run.
3.2 miles with hills on the TM this evening. Not a fan of running in the evening.
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