Swannie, did you have a nice birthday? Happy Belated Birthday and may you have zillions more.
How is the finger?
When I worked at the library, we had to have a state fingerprint check. It took an hour plus to get fingerprints from me due to my aged status.
My friends at the library said they would like to rent me out to steal cars.
Friday was a 35 minute park run. Three hours volunteer work.
Saturday I got in 45 minutes in the park. Two hours and 45 minutes volunteer work.
Sunday I did 35 minutes in the park after a 45 minute hike.
The muscles were testy for the hike, but as soon as I started running they were fine!
Running can indeed be a healing thing.
Today I'm ready to go out to the park. It was muddy on the hike so I'm wearing those older rain shoes.
Happy runs, All!