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Up Topic Communities / Beginners / Talking Turkey TuesDailies
- - By Mickeyd Date 2018-11-20 6:24 AM
Posted by a vegetarian. :laugh:
Parent - - By Baggins [us] Date 2018-11-20 7:50 AM
1.8 (hills) to the gym, upper chest, delts, triceps, .8 back

Peace
Dan ( who really thinks that maybe it's time to work on doing a pull up :mischief:)
Parent - By NYCoach [us] Date 2018-11-20 8:06 AM
nice job!
Parent - By Mickeyd Date 2018-11-20 8:59 AM
Nice workout! 

I say go for it on the pull up.  :grin:  We used to have a pull up bar in our basement but the kids were playing on it a little too much.  I should see about putting that back up now that they aren't of the age to kill themselves.  And aren't even here for the most part.  :laugh:
Parent - - By NYCoach [us] Date 2018-11-20 8:06 AM
I'm totally on the fence about taking a day off from being a vegan on Thursday...hmmm...

sleet and snow outside so I ran a 10k on the mill...started at 8:00 and worked down to 6:00 for the last mile...feeling good
Parent - - By Mickeyd Date 2018-11-20 8:58 AM
Nice job on the run!  :grin:

Turkey doesn't tempt me at all.  I didn't care for that much when I did eat meat.  My mils stuffing though, that definitely tempts me.  I make mine without meat and it's good, but it's not as good as hers.  :hug:
Parent - By NYCoach [us] Date 2018-11-20 12:20 PM
Yeah everything else is tempting me for sure :-)
Parent - By Baggins [us] Date 2018-11-20 10:34 AM
as I've gotten older, my diet keeps improving,.. I don't completely avoid anything, but I have dramatically cut back on whites and carbs.
but enjoying flesh of the beast is still in my diet.:cool:
Parent - - By Mickeyd Date 2018-11-20 10:45 AM
6.5 on the mill this morning.  I was open to running more.  But once I was running, nope.  Lately running has just felt hard.  I'm not sure why.  :wtf:  My heart rate has actually been lower than it had been in quite a while, both resting and during running.  So while there's nothing on my calendar, there's no real reason to push when I'm really not feeling it.
Parent - - By Baggins [us] Date 2018-11-20 11:00 AM
smart ... out of character: pbbt: but smart :cool::hug:
Parent - By NYCoach [us] Date 2018-11-20 12:20 PM
Hahaha, I agree with Baggins!  :-)
Up Topic Communities / Beginners / Talking Turkey TuesDailies

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