Wednesday I did 40 minutes running inside. In the afternoon DC and I did library volunteer work for 3.5 hours. We did some weeding. It’s great exercise and I need the upper kind to balance the running.
Today I plan an inside run. DC and I are going to add hours on other days to our volunteer work starting with a weekend day.
Happy runs, All!
You and DC do a lot of volunteer work.
It's still cool and rainy here. 40* and light rain when I headed out this morning. Not the greatest weather, but not awful. I'm still not feeling great, but I managed a decent 5.4 miles. I has quit raining now and it's supposed to be clear for the next little while.
Excellent work on the 5.4 miler! I hope your cold thing gets a lot better after a night's sleep.
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