Dark clouds but sun against them. Pretty tree outside.
Wednesday I suited up and went out and ran the trail. I saw my favorite dog and she knew me right away. It was a good 45 minute run. Knees did not hurt. I looked like I had been in a bar fight because the eye and cheek was really bruised. DC brought me a lovely plant.
Today it’s cold but I hope to go out and find my park running buddy. Not sure if I need to go to the doc for the right knee. I really want it to be ok to keep running.
Happy runs, All!
I'm glad that your knee didn't hurt, but sorry about the bruised up face. I hope everything heals quickly!
Not so sunny here. Occasional bits of brightness, but a lot of clouds and predictions of intermittent rain. I slept horribly last night. I kept waking up and couldn't go back to sleep. Ugh. I ran this morning, though, because my road trip is going to mess up my running schedule. I did 4.5 miles and it was ok, but not outstanding. Today I need to do a bunch of stuff around the house and finish packing up my stuff to go. Concerts tomorrow night and Saturday night.
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