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- - By Mickeyd Date 2018-10-26 5:07 AM
:happy:
Parent - - By NYCoach [us] Date 2018-10-26 7:17 AM
6.8 again for me....avg HR was 127 at 7:12 overall pace...slowly but surely....
Parent - By Mickeyd Date 2018-10-26 9:28 AM
You are definitely on your way back!  :cool:
Parent - - By spiritbear [us] Date 2018-10-26 7:21 AM
4 miles on the TM. Nice not having to go in to work until 10. :grin:
Parent - By Mickeyd Date 2018-10-26 9:29 AM
Nice!  You definitely earned those hours off with your long day yesterday.
Parent - - By Mickeyd Date 2018-10-26 7:58 PM
15.2 on the mill tonight. I really would’ve liked to have gotten another 20 miler in before the marathon but since I’m just over a week out, this was my compromise. 

I’m also nursing a toe that was blistered and just will not close up and heal.  :meh: I figured a 20 miler wasn’t the best idea for the toe either.
Parent - - By NYCoach [us] Date 2018-10-26 8:19 PM
Wait...you’d want 20 one week before a marathon?!?! I know that you are super human but that doesn’t sound right?!

Either way. Great run today!
Parent - By Mickeyd Date 2018-10-26 8:37 PM
No, I wanted it sooner, but I’m having a hard time letting go of the idea that I didn’t get it done.  So yeah, I almost ran 20 tonight but common sense prevailed. Kind of. :laugh:
Up Topic Communities / Beginners / FriDailies With Friends

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