6.8 again for me....avg HR was 127 at 7:12 overall pace...slowly but surely....
You are definitely on your way back!
4 miles on the TM. Nice not having to go in to work until 10.
Nice! You definitely earned those hours off with your long day yesterday.
15.2 on the mill tonight. I really would’ve liked to have gotten another 20 miler in before the marathon but since I’m just over a week out, this was my compromise.
I’m also nursing a toe that was blistered and just will not close up and heal.
I figured a 20 miler wasn’t the best idea for the toe either.
Wait...you’d want 20 one week before a marathon?!?! I know that you are super human but that doesn’t sound right?!
Either way. Great run today!
No, I wanted it sooner, but I’m having a hard time letting go of the idea that I didn’t get it done. So yeah, I almost ran 20 tonight but common sense prevailed. Kind of.
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