6.5 on the mill before work.
2018-10-23 6:25 AM
copying after MD, I ran 6.8 today but my HR was WAY out of whack...My allergies are pretty bad and my chest is pretty congested so I'm hoping it's that. I actually felt quite good running wise which is a relief but I had to keep backing off because of the HR which kept e at 7:21 overall pace today
2018-10-23 7:14 AM
Great run, man
2018-10-23 10:43 AM
Must be going around.
But seriously, I hope you feel better soon and that the heart rate comes back down to normal. Mine was fine today at 137. So weird how much it can fluctuate at times. Nice run!
2018-10-23 1:58 PM
Just a mile
My legs seriously turned to jello at .75 and could barely walk it back to my truck from there.
Wish I knew WTF was wrong with me.
man I'm sorry....fighting something probably?
I wish that as well.
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