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Up Topic Communities / Beginners / I Need More Weekend MonDailies
- - By Mickeyd Date 2018-10-22 6:43 AM
:blush:
Parent - - By NYCoach [us] Date 2018-10-22 6:56 AM
45 mins on the bike trainer for me....I was just plain exhausted this morning...
Parent - By flyguy (Stump Grinder) [us] Date 2018-10-22 7:11 AM
Way to get it done
Parent - By Mickeyd Date 2018-10-22 10:23 AM
Great job!  Hope you can get some extra rest in the coming days.
Parent - - By Mickeyd Date 2018-10-22 10:25 AM
I re-scheduled my Monday morning job yesterday when I realized how exhausted I already was, before the 12 hours of travel and moving.  The extra couple hours of sleep were so needed.  Even with that, my heart rate was sky high today.  6.5 miles with an average heart rate of 174.  :shocker!:  It's been creeping up all last week, I can only assume from stress, but this was quite the jump.  I'm hoping things get back on track in the next couple of days. 

And for the record, empty nesting is hard.
Parent - - By NYCoach [us] Date 2018-10-22 2:14 PM
I'm so sorry MD, but yes that sounds like stress for sure!

I'm so sorry about the empty nest...strangely that's probably something I'm never going to go through with Jameson...I hope you are holding up ok:hug:
Parent - By Mickeyd Date 2018-10-22 8:12 PM
Thanks. 2 moving out in 6 months is a lot of change in a short amount of time.

Your challenges with Jameson are and will continue on a different and more difficult path. I’m sure that’s a lot to wrap your head around as well.  :hug:
Parent - By flyguy (Stump Grinder) [us] Date 2018-10-22 5:49 PM
:hug:
Parent - - By flyguy (Stump Grinder) [us] Date 2018-10-22 5:49 PM
Two paltry miles was all I could do.

25 pushups 50 crunches
Parent - - By Mickeyd Date 2018-10-22 8:13 PM
It’s something. Hopefully when cross finishes up you’ll start getting more rest and feeling a little better. :hug:
Parent - By NYCoach [us] Date 2018-10-23 7:04 AM
ditto that!
Parent - - By Mickeyd Date 2018-10-22 8:14 PM
6.7 on the mill tonight.
Parent - By NYCoach [us] Date 2018-10-23 7:04 AM
great work MD!
Up Topic Communities / Beginners / I Need More Weekend MonDailies

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