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- - By Mickeyd Date 2018-10-08 3:57 AM
:happy:
Parent - - By Photocat [us] Date 2018-10-08 5:39 AM
One game of soccer. Though it shouldn't count. I touched the ball twice. At least we won.

Finally see some improvement in my knee. Not much, but definitely some.
Parent - By flyguy (Stump Grinder) [us] Date 2018-10-08 5:41 AM
Some is good. Tomorrow you'll see some more. etc..
Parent - By Mickeyd Date 2018-10-08 5:50 AM
Some improvement is good news. :grin:  I know it’s taking longer than you’d like but you’re heading the right direction.
Parent - By NYCoach [us] Date 2018-10-08 7:21 AM
good news!!
Parent - - By NYCoach [us] Date 2018-10-08 7:22 AM
another completely dead 6.4 for me today....I'm going to alternate run and bike days for a bit and see if that helps.  my legs are just beyond dead and it's so frustrating!!
Parent - By Mickeyd Date 2018-10-08 10:11 AM
That sounds like a good idea.  I hope it helps.
Parent - By Mickeyd Date 2018-10-08 10:14 AM
6.7 on the mill for me this morning.  My legs felt surprisingly good with the exception of my hip.  I probably need to do a little googling on what to do for this as it has been on and off a little longer than I'd like.
Parent - - By Baggins [us] Date 2018-10-08 12:37 PM
I'm suffering from sort of body rebellion lately
Lot's of spasms and shooting muscle pains
went out yesterday and shutdown before blowing an Achilles
will try again tomorrow

Peace
Parent - By Mickeyd Date 2018-10-08 7:46 PM
I hope tomorrow goes better. :hug:
Parent - - By flyguy (Stump Grinder) [us] Date 2018-10-08 1:45 PM
30 minutes stupid easy effort.

Wiped me out so badly I passed out in the chair after. :roll::roll::roll:
Parent - - By flyguy (Stump Grinder) [us] Date 2018-10-08 4:43 PM
Now hours later I feel like I ran 20
Parent - - By Mickeyd Date 2018-10-08 7:47 PM
:sad:  Is it hot there too?
Parent - - By flyguy (Stump Grinder) [us] Date 2018-10-09 5:10 AM
Wasn't hot. Maybe 70ish.
Parent - By Mickeyd Date 2018-10-09 6:20 AM
So much for the easy answers.  :sad:

:hug:
Parent - - By Mickeyd Date 2018-10-08 7:50 PM
Go figure... I had a great 7.1 on the mill tonight with not a peep from the hip. :wtf:  Not complaining but very weird. Trying to pinpoint if anything was different but other than shoes, I’m not coming up with anything. :wtf:
Parent - By flyguy (Stump Grinder) [us] Date 2018-10-09 5:10 AM
so odd

:hug:
Up Topic Communities / Beginners / Moving MonDailies

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