I tried to run...that was not happening...
45 mins on the bike trainer for me
Bummer on still not being able to run. I hope the doctor appointment helps.
It's supposed to get hot again today. But this morning was cool so I took advantage of it. 7.2 around my neighborhood.
I hate it when the number on the watch influences what kind of run I have. I was feeling good mile 1, until I saw the pace. Then I was like, it was a warm up mile but wtf.
I did rebound, along with my paces, but this getting older and slower thing just sucks. Some days more than others.
I totally get that! Great job getting out there though MD!
I had an asthma attack like I haven't had in probably 6 months or more about an hour after this morning's run.
It took me nearly 40 minutes to get it under control. I'm guessing the particles in the air from all the harvesting are to blame. There is a lot of stuff floating around outside here right now.
My lungs are still pretty sticky and easily irritated so tonight's run, and possibly for a few days, will be indoors. 6.1 on the mill, nice and easy.
2018-10-04 4:52 AM
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