45 again on the bike trainer.
2018-09-26 7:16 AM
2018-09-26 11:17 AM
2018-09-26 11:18 AM
Haha! Nice work MD!! You’ve been getting some miles in!
Thanks. I’ve been trying to get the weekly mileage up a little.
One of the reasons i run ... a little over 3 this morning ... leg hurts but generally peaceful.. home from work.. wife .. going on about her work.. translation same story different day... oh wait daughter calls .. blubbering about boyfriend issues.. hope .. morning will come.. with it 35 minutes of silence.. and thoughts of .. well maybe no thoughts
Some nights I run a second time just to get the quiet time because the morning peace has long worn off. I get it.
By Bill P
2018-09-27 2:30 PM
I think that is the only reason I ride anymore, an hour or so everyday that I get to drop out from the world. Everything in my world is constantly changing. The river trail is exactly as it was 7 years ago when I moved here.
2018-09-27 6:28 AM
Planned on running before practice but no dice. Too much work to do to get ready for Saturday's meet.
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