It's the first day of fall! But it's supposed to be 90*F again today.
According to the forecast this ought
to be our last day in the 90s, but we'll see. It has been a very hot and very dry September.
I crashed a 5k this morning.
But only half of it.
They were doing an out-and-back course and I kept going. There's a local church that sponsors a 5k once or twice a year, but said church happens to be located near the only water fountain within running distance for me, so I run through that way quite frequently on my long runs. I knew they were having the race today and didn't make any effort to avoid
their route so I ended up crossing the starting line not too long after the race started. There were lots of people walking, so I ended up passing quite a few people. I must've look awfully over-prepared and bedraggled for running a 5k.
Anyway, I ended up running 13.8 miles in total. Ok run, though very warm and humid.