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- - By Mickeyd Date 2018-09-13 4:01 AM
:cool:
Parent - - By Photocat [us] Date 2018-09-13 5:40 AM
3 miles.

side to sides.
core.

:roll:
Parent - By NYCoach [us] Date 2018-09-13 7:21 AM
Nice job!
Parent - By Mickeyd Date 2018-09-13 7:34 PM
No :roll:, that’s a solid workout. :happy:
Parent - - By NYCoach [us] Date 2018-09-13 7:22 AM
Another 40 mins on the bike trainer. I won’t try to run until I can finally stand up straight.  And there goes nationals. Again.
Parent - - By Mickeyd Date 2018-09-13 7:36 PM
:cry: When is Nationals?  You’ve only missed a couple days...

Trying for optimism here, but man I feel for you. :hug:
Parent - - By NYCoach [us] Date 2018-09-13 7:57 PM
Nationals is in 6 weeks but it’s been a few weeks of just crazy bad luck that I’ve been trying to run through. I don’t want to go to nationals unless I know I can actually compete. I know my time will come, but I may have to wait another year.

I’m so bummed but with all I have going on in my life, it doesn’t really help to feel that way for too long. We just have to stay after it. Better things are ahead for sure !
Parent - - By Mickeyd Date 2018-09-13 8:34 PM
That’s a bummer.  I understand wanting to be at your best for nationals.  This time of year must almost feel cursed for you. :cry:  I hope you feel better soon. :hug:
Parent - By NYCoach [us] Date 2018-09-14 7:11 AM
It truly does...I just don't get it...I know that my life is pretty stressful with everything going on with Jameson but this is just crazy
Parent - - By flyguy (Stump Grinder) [us] Date 2018-09-13 5:17 PM
3.25 miles

It’s pathetic. I should be doing this under the cover of darkness. People think the fat guy is running from a mugger or something. Or they ask “Are you ok?????”
Parent - - By Mickeyd Date 2018-09-13 7:38 PM
Hey quit talking that way about my friend. :mutmad::mutmad::mutmad:  You’re out there, you’re doing what you can. I respect the hell out of anyone doing that. Period. 

:hug:
Parent - By NYCoach [us] Date 2018-09-13 7:59 PM
Couldn’t agree more!

Man I can’t stand up straight this week and I see people running and I just want to do that. You are doing that and you know more about running than most people could imagine!
Parent - - By Baggins [us] Date 2018-09-13 5:34 PM
ugh.. ok 3.2 this morning .. finally remembered to post it
if any one ever asks you if it is easy to electronically merge
two hospital organizations... it's not :grin:

peace
Parent - By Mickeyd Date 2018-09-13 7:39 PM
I will keep that filed away in case anyone asks. :wink:

Great job on the run. :cool:
Parent - By NYCoach [us] Date 2018-09-13 8:00 PM
Sounds like a terrible idea : pbbt:
Parent - - By Mickeyd Date 2018-09-13 7:43 PM
I brought up marathon guide tonight before my run to see what is available the 2 weekends I have free.  I didn’t decide on anything, but it did serve as some mighty fine motivation. :laugh:  10.1 treadmill miles with 6x400 little hill repeats. I felt a lot stronger than last week when I did them. I actually recovered during the recovery versus last week when my heart rate never came back down.
Parent - By NYCoach [us] Date 2018-09-13 8:02 PM
I love this! I was looking at options today as well and it’s amazing how motivating or uplifting that can be!

You are going to destroy your next marathon!
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