Hoping all in the wake of hurricane are in safe places.
Thinking of you. Glad you are in GA Swandive!
Tuesday was a misty but great 60 minute run out the trail. It’s so much easier when it’s cool! After that I did stretches for 15 minutes and walked a good 45 more minutes. I noticed that many chipmunks were nut gathering. When I got home I went to a nearby park and visited the many mushrooms that have sprung up there.
Today I’m off to an early trail run. Ahhhh, the coolness!
Happy runs, All!
Very jealous of your cool weather!
I'm late checking in, but I did run this morning. Warm. Humid. Slow. Same old story.
The hurricane's projected path has turned a bit south, but we are several hundred miles inland so there won't be much impact here.
Great workout! I was so glad to hear you are safe. Are your sis and family ok?
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