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Up Topic Communities / Beginners / WednesDailies Work Out
- - By Mickeyd Date 2018-09-12 5:06 AM
:cool:
Parent - - By Photocat [us] Date 2018-09-12 6:19 AM
:blush::blush:Slept on the couch last night from 6pm to 9pm. Went to bed at 11 and slept till 7:10 this morning. This is what happens when Q watches the kids..... Man I needed that sleep though!:blush:
Parent - - By NYCoach [us] Date 2018-09-12 7:02 AM
That sounds wonderful!!!
Parent - By Photocat [us] Date 2018-09-12 11:15 AM
If you train hard, one day you can sleep like that too! : pbbt::laugh:
Parent - By Mickeyd Date 2018-09-12 10:37 AM
:grin::cool:
Parent - - By NYCoach [us] Date 2018-09-12 7:02 AM
Back is still pretty messed up so another 45 on the bike trainer.  I'm just going to keep doing this until things feel quite a bit better
Parent - By Mickeyd Date 2018-09-12 10:37 AM
I hope your back feels better soon. :hug:
Parent - By Mickeyd Date 2018-09-12 10:39 AM
6.7 rather pokey miles this morning. But the sun was shining and it’s a beautiful day so I tried not to let a good run be ruined by the numbers on the watch. :happy:  I was mostly successful. :wink::laugh:
Parent - By Mickeyd Date 2018-09-12 8:41 PM
Another 5.5 on the mill tonight.
Up Topic Communities / Beginners / WednesDailies Work Out

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