My Dad, who is my Mom’s primary caregiver in her surgery recovery, sprained his ankle last night bowling.
That is bad enough, but my Mom later panicked and I got an after bedtime call to come take my Dad to the ER because she was sure he had a blood clot. So I got dressed and went down there and luckily got there before she called an ambulance.
99.9% sure he has no blood clot. Patiently explained why. Got my Dad re-settled with ice on his ankle and came back home. Where I then couldn’t sleep expecting another call.
It’s going to be a very long day.
Oh no!!! that is the worst! I'm so sorry MD!
So sorry about your dad. I'm glad it isn't a clot. How scary.
Get some rest today
2018-09-11 7:21 AM
3 miles on the subdivision road. 10:05 pace.
Before work run.
3 miles on the SCT. Nice to loosen up the soreness.
Core this morning with Ripley.
I don't know what's up with me....Everything hurts....My back is a mess again....I'm really achy...I've been trying to battle through it but I couldn't stand up even remotely straight this morning so I got on the bike trainer instead of running....45 mins on the trainer for me....Actually felt pretty good until I got off the bike and then felt awful
Oh no! Are you getting a cold or allergies or something? Just overdone it?
I hope you feel better as the day goes on
2018-09-11 7:21 AM
Sorry you're struggling, man
Sorry you’re feeling rotten. I hope it doesn’t last.
Geesh .. so busy that i forgot to post this
4.1 total .. 3.4 to the gym .. biceps triceps and chest.. .7 home
Then another 13 hours of rebuilding.. stuff we missed
Glad you got such a great start to your day before it got so busy. Nicely done!
I decided very early today that there would be no double run. I’m sore, tired and just plain worn down and I know it. Goal tonight was 8 miles. I made it through 10.1 on the mill, but the last 1 was a little ugly. I’ll take it.
How did you do that today?? Wow
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