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Up Topic Communities / Masters / Monday, 10 Sep 2018
- - By oncearunner [us] Date 2018-09-10 5:33 AM
Monday, Monday...a new week, new possibilities.

What's on your plate for today?
Parent - - By OldAndInTheWay Date 2018-09-10 6:15 AM
13.07 miles. 4 miles easy. 6@1 mile at HMP (7:15-7:20) with 1/4 mile jog. Splits: 7:7:20, 7:13, 7:19, 7:13, 7:17, 7:17. 1.5 mile cool down.
cooler and misty but very humid.  sweating like an airedale on porstar coffee.
Parent - - By dnaff [us] Date 2018-09-10 6:37 AM
Why yes, now that you mention it, I'll have a halfmary before breakfast.  Awesome work Mr Airedale.
Parent - - By OldAndInTheWay Date 2018-09-10 6:43 AM
guess i should have gone .03 more: pbbt:
Parent - - By Grey Beard Tom [us] Date 2018-09-10 8:06 AM
How was long run Saturday?
Parent - - By OldAndInTheWay Date 2018-09-10 8:39 AM
long and sweaty and i was worn out. but i finished it.
Parent - - By dnaff [us] Date 2018-09-10 10:44 AM
poor Sam.:wink:
Parent - - By Grey Beard Tom [us] Date 2018-09-10 11:08 AM
long and sweaty....   poor Sam.    What are you talking about girl????
Parent - By dnaff [us] Date 2018-09-10 11:29 AM
:grin:
Parent - - By Dave59 [us] Date 2018-09-10 8:55 AM
I woke up at 3:30 and couldn't get back to sleep.  Now I zapped.

Running as hard as I could yesterday has left me physically tired.
The stuff I ran at work yesterday has me stressed because the key person who was supposed to validate it did not show up today. If there was a problem, we aren't going to know until complaints start coming in. And fixing it will be hard by that time.

I am not going to attempt anything too detailed today. I'll just mess it up.

No run or workout planned either.
Parent - By Grey Beard Tom [us] Date 2018-09-10 11:09 AM
After yesterday I think you deserve it.
Parent - - By Grey Beard Tom [us] Date 2018-09-10 9:45 AM
Run is done. It's 65 but 100% humid and drizzle.  Worse part is glasses.  Run started weak but got stronger.  Rate it a 6.5.

Some entertaining football yesterday.  I read an explanation that NFL ratings are down.   But ratings don't measure streaming devices and people in bars, which is growing.  Makes sense.   Pizza pick up duty tonight.  

Tom in DE

53 days
Parent - - By dnaff [us] Date 2018-09-10 11:32 AM
Baseball cap over those glasses Tom, looks goofy but works every time.
Parent - By Grey Beard Tom [us] Date 2018-09-10 5:31 PM
Had it on but took it off, too humid.
Parent - - By dnaff [us] Date 2018-09-10 10:11 AM
Last night was the first time I've watched an NFL game from start to finish in at least a dozen years.   What a great game.  I haven't seen the Bears play like that in well, at least a dozen years.
While I don't care for the Packers I am so happy that Aaron Rogers was able to come back and play in the 2nd half.  He is amazing.  Both teams made some mistakes and both made some great plays.  All around enjoyable game.

Kitty Love done.:happy:  Good help, good coffee.

Yard mowed. Grocery shopping and yoga to round out the day.  There is a request for tacos for supper.  Can't wait!!
Parent - - By Grey Beard Tom [us] Date 2018-09-10 11:14 AM
I tuned in a half time and all I saw then was replays of AR on the golf cart and thought there goes Green Bay season.

Tom's analysis.  Near the end of game Rogers is playing on one leg.  I sure would have blitzed like crazy.  He can't run or move for pete's sake.
Parent - By dnaff [us] Date 2018-09-10 11:31 AM
It looked like they were taking it easy on him.  Maybe playing in Lambeau they thought they'd be lynched if they hurt him.   Or, it could just be the Bears.  New season, new coach, maybe they hadn't practiced 2nd half blitzing yet.:laugh:
Up Topic Communities / Masters / Monday, 10 Sep 2018

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