Will today be a relaxing day? Working/errand day? Workout day? All of the above? Post or reply what you've got going on in life
2018-09-08 10:27 AM
I hope there is some relaxing time. I could put in some overtime but I haven't made up my mind on that yet. Might go buy a laptop today. Definitely got in a little workout.
109¢ (37 coins) & 1 yuan China (1 coin)
59º & sunny at 0700
New Balance 890 v5 Green #1
I think that is the most challenging coin combination I've seen.
I hope you get to relax.
Pretty pysched at the moment. I might regret it later, but now I'm pysched. Ran my furthest post surgery and in over a year. Was going to run outside, but t-storms in the area put me at newgym on the TM. Did a walk/jog short w/u outside and then I ran 13.1 miles in a little under 95 minutes
I sweat like a demon and it was very hard mentally, but not too horrible. Then I did a video called "Dirty 30 Extreme." 30 min. of weird (hard) compound movements. Last bonus exercise was a treat. Push-up position with one 10# wt in one hand. Then raise opposite leg up and weighted arm straight out to side, then crunch them in together. Repeat for 1 min. Fun. now I'm content in my recliner happily eating my crap breakfast and will make peanut butter balls shortly. Soccer later if it doesn't storm.
Sorta cool... For a dinky city (40,000) we have had a lot of NFLers. We currently have 3 (that I know of). 2 of them went as first round picks last year. They are all brothers.
but DS2 had a sleepover at a friend's house yesterday. Said friend lives in the brothers' old home. Supposedly, their little hand prints are somewhere. I told DS2 to get me a pic, but he probably "forgot." DH is a colleague of the brothers' mom. Super nice family...
Very hardcore workout
I think today will be a laid back kind of day. It's been raining since last night and while one forecast indicates it will stop in a couple of hours, it will return early in the am. I'm supposed to do a 45 mile bike ride with a few others tomorrow but they will call it off if it's raining and that seems to be pretty certain. So, today will be a n off day workout-wise. I'm covering 3 spin classes for other instructors next week so with those plus my regular 3 I have some class profiles to design...a good job for a rainy Saturday.
Rainy and weekend shouldn't be together.
Will today be a relaxing day? Likely quite relaxing after our 14km run...Molly and me.
Working/errand day? I am entertaining a millennial this weekend. I'm hoping looking for bears later today will be an "errand" worth pursuing if they ever wake up (yesterday was 10:30am)
Workout day? Oops....I guess this is where we should have put the 14km run
All of the above? Yes
2018-09-08 12:30 PM
2018-09-08 12:51 PM
Had a stressful week that ended with my office (I'm remote) having no power Friday morning. Tried the usual fixes and tests with the circuit breakers. I finally ended up with my recently cleaned up office now a mess again as I pulled my desk away from the wall and connected an extension cord and a power strip trailing into an outlet in the hall. Lost 1:45 minutes of work time so ended up working until 6:30 which was no fun, but I got a lot done since no one was around to bother me after about 2 pm. (Lots of people leave early on Fridays.).
Did 6 this morning. Very easy pace with a couple of run/walkers in the group.
Tomorrow I have a 10K. Sounded like a good idea when I signed up, but I have a 1/2 next week in New Mexico. I"m excited about the 1/2. I don't plan to race the 10K-at least I don't think so.
2018-09-08 1:41 PM
Mild stress day.
I did get in another whopping 20:00. It's still to be determined if I'll beat my calf trouble but not following a traditional walk/run method means relying on my inhaler less. Often, when I slow to walk, my breathing becomes difficult. Eliminating walk breaks lessens the number of times I use it.
Taking a break from reading. I just finished a section on sealing integral ("wet wing") type fuel tanks.
I got some watering and weeding done earlier and will go back out when it cools off.
By The Beard
(is wearing Arm Panties)
2018-09-08 3:13 PM
4.6 miles running and an approximately 15 mile bike ride to and from the Badger game with a friend.
Relaxing day......started with 8 miles in the POURING rain. I had no plans to meet anyone, but ran into a neighborhood woman early in the run, and did about five miles with her. I finished up in time to make it to 9:00 am boxing class. Came home, started some chicken chili in the crockpot and watched a movie on Amazon. (Grand Budapest Hotel.....a Wes Anderson flick which was super, positively wonderful!)
We are having dinner with some friends tonight at a tavern where we will watch football.
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