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Up Topic Communities / Women / Thursdailies Have Started
- - By judyruns Date 2018-08-30 6:04 AM
Post. It's cooler today! :cool:
Parent - - By judyruns Date 2018-08-30 6:09 AM
Wednesday was unusually hot and dew point was high. It was harder to breathe so I just did 30 minutes out the trail, then walked 20 minutes in the park. Cooler weather came later in the afternoon, thankfully.
Today I plan a trail run, then groceries. DS is flying in later tonight. We have to drive down to pick him up. 
Happy runs, All! :hug:
Parent - By runningteach [us] Date 2018-08-30 4:01 PM
You must be excited to see DS. Enjoy his visit!
Parent - - By runningteach [us] Date 2018-08-30 4:01 PM
It's hot here, but I rode my bike. It was a great ride and I realized that riding doesn't bother my achy knee. It's easy on my body. Yesterday I didn't end up doing a mat workout because I was wiped out from the anesthesia. The colonoscopy was fine, so I don't have to do that for another 5 years. I am not sure if I will do a mat workout or ride my bike tomorrow morning. I think it will depend on if I wake up early enough. I have been struggle to get up in the mornings.
Parent - By judyruns Date 2018-08-30 5:08 PM
Great workout! Isn't it great when some kind of workout doesn't bother the hurting body parts? :grin:
Up Topic Communities / Women / Thursdailies Have Started

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