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Up Topic Communities / Beginners / Thinking About ThursDailies
- - By Mickeyd Date 2018-08-30 4:06 AM
Posting about them here. :grin:
Parent - - By Photocat [us] Date 2018-08-30 5:51 AM
4 meh. Stupid back. I'm going to have to pay for a real massage to get this knot out.

Still have weird bump (cyst) behind my knee. not a clue. Only hurts to touch.
Parent - By Baggins [us] Date 2018-08-30 6:27 AM
Don't touch:meh::happy:
Parent - By NYCoach [us] Date 2018-08-30 9:58 AM
I'm sorry about the pain! cyst-y stuff is usually a good sign when it DOES hurt correct?
Parent - By Mickeyd Date 2018-08-30 6:18 PM
:cry: on the continued back pain.
Parent - - By Baggins [us] Date 2018-08-30 6:30 AM
forgot to post yesterday .. rain out on run .. we got hammered .. drove to the gym

this morning ... much cooler 54° put me down for 3

peace
Parent - By Mickeyd Date 2018-08-30 6:19 PM
Nice job on the gym workout yesterday. Glad you got to enjoy the cooler temps this morning. :cool:
Parent - - By NYCoach [us] Date 2018-08-30 9:58 AM
7.2 for me at 6:57 overall pace...was still super humid but a good 15 degrees cooler so I was feeling A OK!
Parent - By Mickeyd Date 2018-08-30 6:19 PM
:grin: Cooler definitely makes for a better run.
Parent - - By Mickeyd Date 2018-08-30 6:22 PM
Ran an indirect route to my mom’s house to do her third set of exercises for the day with her then back home again for 9.1 miles. She only lives 1.5 miles away so I definitely added on some. :laugh:
Parent - By NYCoach [us] Date 2018-08-30 8:01 PM
You are so awesome on so many levels :hug:
Up Topic Communities / Beginners / Thinking About ThursDailies

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