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Up Topic Communities / Masters / Saturday, 25 Aug 2018
- - By oncearunner [us] Date 2018-08-25 7:11 AM
What are your Saturday plans?
Parent - - By Grey Beard Tom [us] Date 2018-08-25 7:45 AM
Had a splendid run this morning.  One of those "Whoa, where did this come from" runs.  It's freshmen move in day on campus.  Lots of cars with roof top carriers parked at hotels and in front of Starbucks on Main St.  I'm sure Wawa will be busy.  They made a few significant traffic pattern changes over the summer.  We are holding our breath to see what happens with 25,000 more people in town. 

Today....fix lawn mower.  Perhaps cut grass, if I can fix it.  I want to "work" on my backyard railroad fixing things.

Tom in DE
Parent - By oncearunner [us] Date 2018-08-25 8:35 AM
Yea for a good day of running!  Don't you wish you could just bottle them up and pull as needed?
Parent - - By Dave59 [us] Date 2018-08-25 8:31 AM
I had a good 5k this morning. Legs were fresh from my easy week. 64° and cloudy.

Garmin:
Time 28:04
Distance 3.16
Pace 8:54
Splits 8:56 8:52 8:55 1:20

Course had lots of rolling hills

2nd in age group. Not sure how many there were of us. Results aren't up yet. First 2 in age group got ribbons.

Rest of the day is free to do whatever I feel like.
Parent - By oncearunner [us] Date 2018-08-25 8:35 AM
Congratulations!  I can only dream of those times.
Parent - By dnaff [us] Date 2018-08-25 9:17 AM
good running!
Parent - - By Dave59 [us] Date 2018-08-25 9:56 AM
Results are posted:

9 of 108 overall
5 of 24 male
2 of 4 50-59 male
Parent - By Grey Beard Tom [us] Date 2018-08-25 10:41 AM
Great racing.
Parent - - By dnaff [us] Date 2018-08-25 9:19 AM
Amy was in town last night to play cards with friends so she spent the night here.  I've been having coffee and conversation with my girl.:hug:  Also got 4 miles in while she was in the shower.  I forgot how long my girls can spend in the bathroom!!

No Saturday plans whatsoever though there is a stack of books on my nightstand calling to me.:happy:
Parent - - By Grey Beard Tom [us] Date 2018-08-25 10:42 AM
I was thinking you really busted it in 4 miles.
Parent - By dnaff [us] Date 2018-08-25 10:47 AM
:laugh:
Parent - - By oncearunner [us] Date 2018-08-25 12:20 PM
Went to gym and did some cardio and worked on my arms.
Parent - By dnaff [us] Date 2018-08-25 1:26 PM
:cool:
Parent - By markhh [us] Date 2018-08-25 2:06 PM
Well, got Rebecca all moved into the dorm. Let the adventure begin.

My hamstring was definitely not happy about the run thursday. Guess I'll give it another week. Sigh.
Up Topic Communities / Masters / Saturday, 25 Aug 2018

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