Hi Judy! It was 63 this morning.
Still very humid, but much more pleasant than 10* warmer. I ran a decently fast 5.2 miles.
Saturday's long run will be interesting because I will be running with my cousin's husband (cousin-in-law
). I haven't run with anyone in ages
. CIL is turning 40 so he got the idea to swim 4k, run 40k, and bike 40k.
I know he as a swimmer in college and I think he's done some running, but he's not a serious triathlete by any means so he's expecting the wheels to fall off by the end and will follow it up with fried chicken and beer.
The plan is to start at 5am, run 15 miles to the pool to arrive by the time they open at 8am, swim 4k, run 9 miles back home, then finish up on the bike. The weather is supposed to be nice on Saturday so, even though I'll have to get up stupidly early to do it (CIL lives an hour's drive away), I'm thinking I will be at his house to start running at 5am and do the first 15 miles with him. That'll give me a good long run and should be better weather-wise than the later portion of the run.