Tuesday I did 70 minutes of cardio dvd workout. We had storms on and off all day. Unusual weather for us. I'm trying to work on increasing endurance overall but without over stressing the running part. It seems to be helping. I'm more tired for sure.
Today I hope to run outside. It depends on how the weather is going to hold out.
Happy runs, All!
Powered by mwForum © 1999-2015 Markus Wichitill