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Up Topic Communities / Women / Fridailies Are Here
- - By judyruns Date 2018-08-10 6:21 AM
Post as you wish. It's almost the weekend! :grin:
Parent - By judyruns Date 2018-08-10 6:24 AM
Thursday I did cardio dvds for 70 minutes. My knee has been starting to bother me, so I changed to some XT. I am doing my leg exercise for strength several times a day as well. That usually calms the knee down.
Today I hope to do a run on the trail and I suspect will do volunteer work as well.
Happy runs, All! :hug:
Up Topic Communities / Women / Fridailies Are Here

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