Post. At least it is moist for plants and trees.
Wednesday after loading the crock pot with soup I dashed out to the trail. I found a friend and she and I talked for 45 minutes during the run. It was good to catch up on things. I also saw an osprey guarding the nest and a very big deer. It looked like a buck but I wasn’t sure. Lots of bunnies and chipmunks on the trail. Squirrels in the park.
Today I am off to run somewhere. I am incorporating XT every day.
Happy runs, All!
Sounds like you had a great run yesterday!
Not cloudy, just hot and humid. I ran just over 5 this morning, one of my usual routes. I was tired, but I guess it wasn't a horrible run, all things considered.
Great work on the 5+ miler. Fall. I'd like Fall to hurry up and stay a long time.
I got the MRI scheduled for my right knee, to determine the extent of the MCL injury.
And I am going stir-crazy now. I am walking without crutches but I'm slow and still not very flexible. Bah.
Here's hoping the results of the MRI are good. Is it soon?
Powered by mwForum © 1999-2015 Markus Wichitill