Not logged inRunango Running Forum
Forum Reset Last Read Help Search Register Login
Up Topic Communities / Beginners / Twisted ThursDailies
- - By Mickeyd Date 2018-08-09 4:12 AM
:meh:
Parent - - By Photocat [us] Date 2018-08-09 5:42 AM
Um....:wtf: What goes here?
Parent - By Mickeyd Date 2018-08-09 6:41 PM
Dailies. :happy:
Parent - - By Baggins [us] Date 2018-08-09 7:35 AM
taking an unplanned rest day...stupid left leg sciatica .. in full rebellion... I need to get serious about getting this solved  :cool:

Peace
Parent - By Mickeyd Date 2018-08-09 6:42 PM
I hope the day off helps. Any ideas of attack for the sciatica?
Parent - - By Mickeyd Date 2018-08-09 6:46 PM
I wrenched my neck something awful last night. I must’ve run with my shoulders up by my ears or something because I was in a lot of pain after the run. I felt fine during but as soon as I stopped I couldn’t move my neck without a lot of hurt. :wtf:  It was guardedly better this morning and I got through a long day of work so I took it really easy tonight and stopped every 20 minutes to stretch and make sure I wasn’t scrunching up. 7.6 treadmill miles.
Parent - By flyguy (Stump Grinder) [us] Date 2018-08-10 3:53 AM
:hug::hug::hug:
Parent - - By flyguy (Stump Grinder) [us] Date 2018-08-10 3:54 AM
Just 1.73 while wheel-measuring and marking some interval distances for the kids
Parent - By Mickeyd Date 2018-08-10 5:16 AM
Great job getting something in.
Up Topic Communities / Beginners / Twisted ThursDailies

Powered by mwForum © 1999-2015 Markus Wichitill