Nothing interesting to post or ask. I'm just here now because I am procrastinating at work.
2018-08-07 8:15 AM
I woke up with a tight lower back, but I loosened it up enough to get out for 3.03 miles. I'm still suffering from fatigue from all the driving this past weekend. For some reason it seems to take me a few days to recover from long trips.
I'm on lunch break. We have met as a staff all morning (since 7:45) and reviewing/revising school expectations. More sitting on wooden chairs this afternoon and reviewing district policies.
No running so nothing to report.
Kids come to school tomorrow.
i haven't been around much. what's up? are you injured?
Morning Masters. Rainy day; yoga later. Went to the library and got an armload of books. I had a 40% coupon at CVS and bought a bag of Heath Bar Minis. I'm good to go.
Dave, keep on procrastinating. I'm counting on you.
Mike, keep on resting. I'm sympathizing with you. (but hope you are feeling better)
Thanks. Rest is all I can do. An armload of books is good.
6.27 miles this morning AKA The Dawn 10k
Went to the gym and lifted weights beforehand, then ran home.
I am totally done with summer! I will NOT regret that statement!
It's been very hot here, and no AC, a poorly insulated home and fans that do zero good.
I needed sleep so badly.... finally cooled off a couple of days ago. Even snowed a couple feet on Denali.
I hope that was "summertime" here, I don't want anymore.
I can't wait for winter's cold temps, massive snowfall and very little daylight.
Hope it cools off soon for you too, it is truly miserable.
2018-08-08 4:52 AM
Home from our trip to WI. Enjoyed some cool weather, boat rides and loads of laughter!
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