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Up Topic Communities / Women / Hello, August Thursdaily
- - By Zipper [us] Date 2018-08-02 12:20 PM
We recycled from last week, apparently. Post here!
Parent - - By Zipper [us] Date 2018-08-02 12:23 PM
Smiting tonight, if the weather cooperates. But the big news was that I ran yesterday: a 5K in 30:55, so while it was NOT fast, it was actually a run, with, like, continuous running instead of run/walk intervals. My calf muscle is still getting very tired after running, but it feels just like a normal "Oh, I am le tired...!" instead of "STOP THIS RIGHT NOW OR I WILL SEIZE UP AND DIE".

So, yay! :grin:
Parent - By swandive Date 2018-08-02 4:01 PM
Wow, that's awesome about your running! :cool:
Parent - By runningteach [us] Date 2018-08-03 5:23 AM
Great news!
Up Topic Communities / Women / Hello, August Thursdaily

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