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- - By Mickeyd Date 2018-08-02 4:10 AM
:cool:
Parent - - By NYCoach [us] Date 2018-08-02 7:07 AM
I could tell the hill I did repeats on was steeper than anything else I've done this year because I was sore in areas I haven't been sore in for a LONG time....HR run today....Super humid but besides the dead legs I felt pretty good.  7.3 miles at 138 avg HR and 7:00 overall pace on the nose
Parent - By flyguy (Stump Grinder) [us] Date 2018-08-02 7:13 AM
Very nice!
Parent - By Mickeyd Date 2018-08-02 6:50 PM
Great job!
Parent - - By Baggins [us] Date 2018-08-02 11:27 AM
ok meant to post this hours ago
Pokémon Thursday for me today .. (I swear I thought it was Wednesday :meh:)
a little slow today ... but put me down for 3 ... and two dog lady's name is Laurie

Peace
Parent - - By Photocat [us] Date 2018-08-02 11:43 AM
what is Pokemon Thursday???

Good job!
Parent - By Baggins [us] Date 2018-08-02 4:06 PM
play on my speed today …. pokey man : pbbt:
Parent - By Mickeyd Date 2018-08-02 6:52 PM
One day closer to the weekend than you thought!

Maybe Speedy Gonzalez Saturday is coming. :mischief:
Parent - By Mickeyd Date 2018-08-02 6:56 PM
Long day Thursday for me. 5.8 on the mill tonight. The run actually felt pretty good but had to end as there was an ongoing and increasingly desperate search for car keys going on upstairs. :meh:  keys were found an hour later. Not even in our house or said car. :roll:
Parent - By flyguy (Stump Grinder) [us] Date 2018-08-03 5:10 AM
Another day off :sad:
Up Topic Communities / Beginners / ThursDailies

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