I need more weekend!
One soccer game in which I was a punching bag and a joke. I couldn't get my feet out of the grass. And literally I was getting up after a dive and a save when the striker shot the ball, it hit my face, and went into the goal. I ended up with a bloody nose. That was just the first of many goals. Two others were from my own team! Not a good game. We should have beat that team.
After the game I went to the park and ran 2 miles. omg. worst idea ever but glad I did it. Should have been great. When it was over I felt like I'd run 5.
Man does that sound kinda horrible! hope the nose is ok!
It is fine. It was a quick one. It was a rough day but then, it happens.
Oh that sounds so rough.
I'm not too surprised that a run after all that felt hard. Major kudos for getting some miles in after that abuse.
7.2 for me this morning....6:57 overall pace which was surprising because it felt like i was going ALOT slower
You sped up! Maybe it made you more exerted which made it feel slower
How beat up are the legs after the race and the heavy bike ride?
Really not too bad honestly....not sore anyway...Just kind of heavy :-)
I will say I think that I got track hack because I've had a bit of a burn in my chest ever since that race.....
I'm glad the legs aren't too bad.
I've never heard that term before, but oh yeah, I know what that is.
2018-07-30 1:21 PM
Avg HR 149
Max HR 170
5.7 for me tonight. Trying to ease back into normal mileage slowly.
2018-07-31 5:06 AM
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