Not logged inRunango Running Forum
Forum Reset Last Read Help Search Register Login
Up Topic Communities / Beginners / ThursDailies
- - By Mickeyd Date 2018-07-26 4:18 AM
:cool:
Parent - - By Photocat [us] Date 2018-07-26 5:51 AM
Core workout:happy:
Parent - By flyguy (Stump Grinder) [us] Date 2018-07-26 5:57 AM
:cool:
Parent - By Mickeyd Date 2018-07-26 7:07 PM
Nice!
Parent - - By NYCoach [us] Date 2018-07-26 7:14 AM
Foo Fighters last night= asleep through my run this morning....

6.4 miles...forgot to even start my watch hahaha
Parent - By Photocat [us] Date 2018-07-26 8:40 AM
Cool!

Sometimes no info for the run is a good thing!
Parent - By Mickeyd Date 2018-07-26 7:08 PM
:laugh: I’d say you get bonus points just for getting out there after the late night.  :cool:
Parent - - By Baggins [us] Date 2018-07-26 10:49 AM
late to the party..... work ugh
put me down for my morning 3,.. tried to muscle up for a electric pole to electric pole (high tension wire) interval .... result .. really not very muskel lee :shocker!:

peace
Parent - By Photocat [us] Date 2018-07-26 1:13 PM
:laugh::laugh: need more muskels?
Parent - By Mickeyd Date 2018-07-26 7:09 PM
It’ll come. :hug:
Parent - - By flyguy (Stump Grinder) [us] Date 2018-07-26 7:11 PM
3.75 hilly-ass miles slow as duck

47:46. 12:45/ mile
Avg HR 143
Max HR 162
Parent - By Mickeyd Date 2018-07-26 7:13 PM
:hug:
Parent - By Photocat [us] Date 2018-07-27 5:47 AM
:hug:
Parent - - By Mickeyd Date 2018-07-26 7:12 PM
Long work day. Then walked the dog 2 miles. We had 3 horses and 2 donkeys come to the fence to say hi as we walked by them. That was pretty cool.  :cool:

Just a short run tonight. 3.2 keeping it easy miles.

My work day is intensive enough that i reached my step goal of 18,000+ steps on that 3 mile run.  :shocker!:
Parent - By flyguy (Stump Grinder) [us] Date 2018-07-27 5:01 AM
Dang!
Parent - By Photocat [us] Date 2018-07-27 5:47 AM
Good job!
Up Topic Communities / Beginners / ThursDailies

Powered by mwForum © 1999-2015 Markus Wichitill