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Up Topic Communities / Beginners / Welcome To The WednesDailies
- - By Mickeyd Date 2018-07-11 5:23 AM
:happy:
Parent - - By Baggins [us] Date 2018-07-11 7:15 AM
put me down for my morning three, followed by some focused stretching, geez my hips are tight.

Peace
Parent - By flyguy (Stump Grinder) [us] Date 2018-07-11 7:18 AM
atta boy
Parent - By Mickeyd Date 2018-07-11 10:19 AM
Great job!  :cool:
Parent - - By Mickeyd Date 2018-07-11 10:22 AM
Since I'm supposed to be acclimating to this weather and my daughter says kayaking isn't really acclimating, 7.1 outdoor miles late this morning.  :grin:  It was just 81 degrees, so I was pretty lucky, for the weather here lately anyway.  :wink:  I'm also retraining myself to drink while running.  I got out of the habit.  Gulping an entire bottle of water every 7-10 miles isn't the optimal way to hydrate, or so I've heard.  So I'm working on that as well.  :wink:: pbbt:
Parent - By flyguy (Stump Grinder) [us] Date 2018-07-12 5:11 AM
:hug::hug::hug:
Parent - By Mickeyd Date 2018-07-11 8:09 PM
6.4 on the mill tonight. :happy:
Up Topic Communities / Beginners / Welcome To The WednesDailies

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