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Up Topic Communities / Beginners / TueDailies
- - By Mickeyd Date 2018-06-26 4:26 AM
:hug:
Parent - By Photocat [us] Date 2018-06-26 6:41 AM
Yesterday was definitely a rest day. Unless you count 3 hours of folding laundry at my bed (which definitely hits the back)....:roll:
Parent - - By NYCoach [us] Date 2018-06-26 7:06 AM
beautiful morning...beautiful run....Was basing off of HR again though it actually came in a bit low! 7.2 miles at 7:05 pace and avg HR at 129!
Parent - By Photocat [us] Date 2018-06-26 7:13 AM
:cool::cool:
Parent - By Mickeyd Date 2018-06-26 8:17 AM
Very nice!
Parent - - By Mickeyd Date 2018-06-26 10:21 AM
7.7 for me this morning.  :happy:
Parent - By Photocat [us] Date 2018-06-26 10:58 AM
:cool:
Parent - By NYCoach [us] Date 2018-06-26 2:50 PM
nice MD!
Parent - - By flyguy (Stump Grinder) [us] Date 2018-06-26 1:27 PM
3.6 includes Strides X 4
41:51 11:37/mile
Avg HR 149
Max HR 165
Cadence 164
Parent - By NYCoach [us] Date 2018-06-26 2:50 PM
Nice job my brother!
Parent - By Mickeyd Date 2018-06-26 4:09 PM
Great job!  :cool:
Parent - - By Mickeyd Date 2018-06-26 7:38 PM
And another 7.7 tonight. :laugh:
Parent - By NYCoach [us] Date 2018-06-26 8:55 PM
Wow! That’s a day!!
Parent - By flyguy (Stump Grinder) [us] Date 2018-06-27 4:47 AM
:cool:
Up Topic Communities / Beginners / TueDailies

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