I hope you are moving a little easier than I am this morning.
how are you feeling???
I took it easy today....7.4 nice and easy but VERY muggy miles
I actually feel better than I thought I would.
My elbow keeps opening up but it’s not as sore as it initially was. The hip is really tender and a finger and thumb are really swollen and discolored but surprisingly not too painful.
It’ll slow me down but it won’t stop me from amything today.
Great job on the muggy run.
you are amazing!!! Hang in there MD!
I ran an easy 10.3 in the mill tonight. As long as I don’t bump into anything with a bruised area I feel pretty ok. I’ll take it.
Good job! I hope the bruising and soreness goes away quickly
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