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- - By Photocat [us] Date 2018-06-12 5:39 AM
:cool:
Parent - - By Photocat [us] Date 2018-06-12 5:43 AM
So what happened was...............Um, so I went home. And was changing clothes to go to the gym because it was thunderstorming and I was putting on one of my rarely worn running bras and I felt a super microscopic twinge in my right scapula area. Within five minutes I couldn't turn my head right and even now deep breathing "catches" something and hurts. :cry: So I sat on the couch. Couldn't find my heating pad (thanks Ripley) and I was out of Aleve.
Parent - - By Mickeyd Date 2018-06-12 6:20 AM
Oh no!  :cry:  I hope you feel better. :hug:
Parent - By Photocat [us] Date 2018-06-12 6:21 AM
:hug: Not sure how much to do when my back is like this. I even tried leg lifts on the floor last night, but it is core and it hurt.:cry:
Parent - - By NYCoach [us] Date 2018-06-12 7:08 AM
Oh no!!  That is THE worst!!! I'm sorry!
Parent - By Photocat [us] Date 2018-06-12 7:22 AM
Don't really wanna admit how often this has happened lately to prove i NEED to be at the gym. Just getting ready for the gym seems to be very dangerous.
Parent - - By NYCoach [us] Date 2018-06-12 7:08 AM
7.2 easier miles for me today....very windy but beautiful out!
Parent - By Mickeyd Date 2018-06-12 7:10 AM
Nice!  I'm so jealous of your weather.  We've been stuck in an overcast/rainy/superhumid cycle for way too many days now.  :sad:
Parent - By Photocat [us] Date 2018-06-12 7:22 AM
Windy help for your run:cool:
Parent - - By Mickeyd Date 2018-06-12 10:32 AM
7.1 on the mill this morning.
Parent - By Photocat [us] Date 2018-06-12 12:49 PM
:cool:
Parent - By NYCoach [us] Date 2018-06-12 12:59 PM
very nice MD!
Up Topic Communities / Beginners / Tuesdailies

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