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Up Topic Communities / Beginners / Finally FriDailies
- - By Mickeyd Date 2018-06-08 5:22 AM
:cool:
Parent - - By NYCoach [us] Date 2018-06-08 7:04 AM
7.6 for me...ran off of HR today and kept my 131 HR avg which was good for 7:04 overall pace
Parent - By Mickeyd Date 2018-06-08 7:29 AM
Great job!
Parent - - By Mickeyd Date 2018-06-08 7:32 AM
Last night's run wiped me out.  I am definitely not acclimated to 85 degrees.  :wink: 

This morning's run was an experiment.  I've always been able to run after eating, but lately I'm having so much heartburn while running that I've been just miserable, so I ran this morning before eating, but after meds, and that helped immensely with the heartburn.  I got 5.2 easy miles in just before it started thundering.  :cool:
Parent - By NYCoach [us] Date 2018-06-08 8:41 AM
nice all the way around! :-)
Parent - By Mickeyd Date 2018-06-08 7:22 PM
5.5 tonight on the treadmill.
Up Topic Communities / Beginners / Finally FriDailies

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