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- - By Mickeyd Date 2018-06-07 4:15 AM
:happy:
Parent - - By Photocat [us] Date 2018-06-07 5:47 AM
Circuit workout with step cardio
Elliptical

Already feeling sore: pbbt:
Parent - By NYCoach [us] Date 2018-06-07 7:07 AM
nice work!!!
Parent - By Mickeyd Date 2018-06-07 6:35 PM
That’s when you know you worked out!  :grin:
Parent - - By NYCoach [us] Date 2018-06-07 7:08 AM
Today was rough....Allergies are just killing me.  My eyes are so swollen I can't see well and I'm just light headed and dizzy....Staggered through 6.4 mile at 7:09 pace I think?
Parent - By Photocat [us] Date 2018-06-07 7:55 AM
Wow! Serious allergies and still at that pace:cool::cool:
Parent - - By Mickeyd Date 2018-06-07 6:36 PM
That sounds so rough. :sad:  That cotton ball stuff was coming down from the trees so heavy the other day it could’ve passed as snow. :shocker!::cry:  I hope things improve.
Parent - By NYCoach [us] Date 2018-06-07 7:07 PM
That’s what’s happening here! And the damn Canadian soldier bugs. There are a few things I really hate about living here, but these bugs are really at the top of the list!
Parent - - By Mickeyd Date 2018-06-07 6:41 PM
I ordered a new camelback. I’ve always used a waist bottle carrier, but anything cinched at the waist makes the reflux worse so I ordered a slim backpack bladder carrier.  I took it for a test run today. The good news was it didn’t bother me wearing it and it didn’t chafe anywhere. But I have to figure out how to get more air out if it. The continuous sloshing about drove me crazy.  7.8 miles in 85 degree temps.  Hello summer.  I feel totally toasted now. : pbbt:
Parent - By NYCoach [us] Date 2018-06-07 7:11 PM
Wow! Nice job MD! I have never found a water carrier that I like. Granted, these days I top out at 15 miles or so, so I’m not hitting 20’s like you in the summer but the only thing that works for me is carrying a bottle in my hand. I HATE the sloshing feeling
Up Topic Communities / Beginners / ThursDailies

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