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- - By Mickeyd Date 2018-06-04 4:10 AM
:grin:
Parent - - By NYCoach [us] Date 2018-06-04 7:09 AM
beautiful morning although crazy windy and I was hacking through those damn May flies or Canadian soldier bugs...They are really just nasty....

I felt so good this morning for some reason and I had to keep backing off because i just wanted to run....smartly ran 6.8 right at 7:02 pace...My legs just wanted to roll today!
Parent - By Photocat [us] Date 2018-06-04 7:40 AM
:cool::cool:
Parent - By Mickeyd Date 2018-06-04 9:27 AM
That's awesome!
Parent - By flyguy (Stump Grinder) [us] Date 2018-06-04 3:14 PM
Beautiful
Parent - - By Mickeyd Date 2018-06-04 9:28 AM
We have the same gusty conditions here.  But it didn't seem to bother me too much today.  And I pretty much flew home.  :grin:  7.2 miles.
Parent - By NYCoach [us] Date 2018-06-04 1:42 PM
awesome!!  :-)
Parent - By flyguy (Stump Grinder) [us] Date 2018-06-04 3:14 PM
Great run
Parent - - By flyguy (Stump Grinder) [us] Date 2018-06-04 3:15 PM
5.3. 1:00:55 11:29/mile
Avg HR 147
Max HR 170
Parent - By Mickeyd Date 2018-06-04 6:35 PM
:cool:
Parent - By NYCoach [us] Date 2018-06-04 6:49 PM
I like this!
Parent - - By Mickeyd Date 2018-06-04 6:35 PM
5.5 tonight on the mill, taking it easy. This morning was a lot more fun. :wink:
Parent - By NYCoach [us] Date 2018-06-04 6:49 PM
I’m sure it was but great work MD!
Up Topic Communities / Beginners / Move More MonDailies

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