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Up Topic Communities / Beginners / Donut Day FriDailies
- - By Mickeyd Date 2018-06-01 5:18 AM
I usually never know what special National day it is. This one, I know. :laugh:
Parent - - By NYCoach [us] Date 2018-06-01 7:21 AM
haha!

today was the first time I felt like my legs were actually pushing off and not sinking into the ground :-)

6.8 for me at 6:59 pace....Going to start training again next week
Parent - By Mickeyd Date 2018-06-01 1:55 PM
I’m glad your recovery has progressed to where you can continue training. :cool:  Have you figured out what’s next?
Parent - - By Mickeyd Date 2018-06-01 6:48 PM
10.1 on the mill. The cold front is coming through!  I’m looking forward to better running weather this weekend. :grin:
Parent - By NYCoach [us] Date 2018-06-02 7:23 AM
Very nice MD!
Up Topic Communities / Beginners / Donut Day FriDailies

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