I’m encouraged about the toe. I ran 60 minutes out on the trail and the toe only felt the last 5 minutes. I saw a doe, a bunny, catbird, redwing blackbirds, osprey, cardinals and assorted other birds.
This morning I’m going to lace up and go down to the trail. I’ll need ice on my neck and lighter skirt and shirt.
Happy runs, All!
Definitely encouraging news about your toe! I hope it continues to behave.
We've been having rain and storms for more than a week now. It's off and on, but every single day. Enough already! It's very humid and miserable out, but I ran a slow 6.66.
Sorry about the storms. Excellent work on the 6.66 miler.
Humidity is the worst.
I ran this morning and think it was close to 3 miles. I use my phone to track distance and I don't think it is entirely accurate. I should just try to use the garmin. It was a good run, not as achy. I ordered a supplement geared towards people with lupus and it should be coming soon. I hope it helps. I need to get more consistent with my strength exercises. I love my new running shoes. Work is busy and I am trying to figure out how to ask for more money and for how much more. I contacted another agency just to see what they offer me. I have more than enough work and turn work away. I'm glad I got the other certification.
Great work on the run! Hope the supplement works and helps you.
I need to do strength stuff myself.
What are the new shoes?
Getting the certification sounds like it was a good move! Can you use one oft he salary compare sites to find out some benchmarking?
What are your new running shoes?
2018-05-30 1:28 PM
2018-05-30 1:32 PM
Storm passed through yesterday, apparently. Cool and misty today. But it will start heating up tomorrow and Sunday's high is supposed to be 97.
6 this morning, supposed to be on vacation but I have wound up WFH.
Are you off the rest of the week? How is DD doing?
Gawd no. I have all hell breaking loose at work. This was supposed to be a vacation day and turned into a full day of work.
DD is doing well, she has settled into her new city and her new job and adopted a second cat. She also has made friends. I'll be going up to see her in July.
Sorry about the work situation, but great news about DD.
I'm glad DD is doing well. Sorry about the vacation day. Hope you get your vacation day back.
I booked it as a work day. I am maxed out on vacation but can't take it, it seems.
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