Not logged inRunango Running Forum
Forum Reset Last Read Help Search Register Login
Up Topic Communities / Beginners / School’s Out FriDailies
- - By Mickeyd Date 2018-05-25 7:00 AM
:grin:
Parent - - By NYCoach [us] Date 2018-05-25 7:17 AM
My legs just aren't coming around.  I don't know what's up.  NO pain or anything, just dead and heavy...

just running off of HR all week so kept it at 130 again today for 6.4 miles at 7:07 pace
Parent - - By Mickeyd Date 2018-05-25 11:55 AM
That race really took its toll. :sad: I hope the legs recover soon.
Parent - - By NYCoach [us] Date 2018-05-25 7:48 PM
I’m gonna ditch my run tomorrow and bike longer and see if that helps. I’m pretty dinged up.

Not that it matters but the Cle marathon people admitted why the course was long today.  They are still lying about the distance, saying it was only 200m long (it was 500m at least) but the explanation is priceless. There are things that happen in this town that just make you scratch your head....constantly
Parent - By flyguy (Stump Grinder) [us] Date 2018-05-26 6:31 AM
Jackasses
Parent - - By spiritbear [us] Date 2018-05-25 7:51 AM
2.36 leisurely miles with Sarge while I was getting the oil changed on my car. Stopped and picked up two pennies. :happy: Made up for the two pennies I did NOT pick up during the 5K last night. Can you believe that, Michelle? : pbbt:
Parent - By Mickeyd Date 2018-05-25 11:54 AM
:laugh:

I’d have just been out 4 pennies. :blush::laugh:
Parent - By flyguy (Stump Grinder) [us] Date 2018-05-26 6:32 AM
:laugh:
Parent - - By Mickeyd Date 2018-05-25 6:27 PM
Dh had the day off so we went to the state park to hike this morning. I took him on my favorite 6 mile loop. It was a great morning. :happy:

Tonight I decided the difference between 82 degrees yesterday and 87 degrees tonight was significant and kept to the treadmill. Good thing, I ended up with a very enjoyable 13.1 miles. I know there’s no way I would’ve run that far outside tonight in that heat.
Parent - By NYCoach [us] Date 2018-05-25 7:42 PM
Wow that is amazing MD!
Parent - By flyguy (Stump Grinder) [us] Date 2018-05-26 6:32 AM
Dang. After the 6 mile hike
Up Topic Communities / Beginners / School’s Out FriDailies

Powered by mwForum © 1999-2015 Markus Wichitill