Today is an easy day for me too. Tried to do some yard work, but was being feasted on so... Did a 30 minute walk, then did some light stuff at the gym. My plastic surgeon left some fatty areas after my surgery. Supposedly he's a perfectionist. I say
He said the only way to fix it is of course more surgery, and that working out will only make it worse. So I have decided to try getting back into lifting (which they all say not to do) light weights/high reps just to see if I can tone it up. I don't believe surgery is the only way. Yes I have a huge middle finger to the medical community at the moment.
Two days back in the gym and I feel so much better! When I went back to the gym the staff were so nice and welcoming me back. I was surprised so many people remembered me. So yay!
A high school friend (who I haven't seen since high school, but we connect through social media) just had his grown daughter get in touch with me. So we are planning a hike on Friday. Should be fun.
Good-- birds and flowers and the smell of summer. The calm, quiet, of early morning running before the world has stirred the pot. Nothing like it.
Bad -- squished critters in the road and people in a hurry.